215 minutes

Posted: August 1, 2010 in Uncategorized

My hamstrings are killing me, but what can I do. Stretch I suppose… Heres the route:

http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=2805726#

And here’s one of the songs from the 215min playlist:

 

 

 

 

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